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Reduce Stress with your Senses
There is something so peaceful and calming about lying at the beach, listening to the waves. Oh how I miss summer vacation and my life sans responsibilities!
Although we can all agree that a beach vacation would be the ideal place to stress less, you can bring that feeling of care-free(dom) to life wherever you are by engaging your senses. We take our senses for granted from day to day because we get wrapped up in multi-tasking and sensory overload, but your senses can be stress-busting saviors when you spend the time to individually focus on them.
There is a reason we love the spa. The sanctuary feeds all of our senses in one short visit effectively reducing our stress levels.
What type of sense is the best form of stress relief for you?
Reduce stress with your senses! Experiment with some of these sense enhancing activities.
Don’t allow stressful moments to overwhelm you and take over! Put your senses to work to help reduce and melt away stress.
What stress-busting sensory experience do you want to try? Which sense are you most in tune to? Share your quick stress relief tricks!
> AROGYAM PURE HERBS MEDHYA RASAYAN TABLET
Medhya Rasayan traditionally been used in all age groups to enhance all aspects of mental performance, including intelligence, concentration, awareness, perception & learning capacity. It supports healthy cerebral function. It improves concentration & attention span. Nourishes & rejuvenates the mind. Medhya Rasayan is widely claimed as restorative, nervine and mental tonic. It have got prominent action on Central Nervous System where it improve grasping power, memory, intellect, speech and correct aberrations of emotions, mood and personality of an individual It is indicated in the treatment of loss of memory and associated mental disorders like insanity and epilepsy. It is highly beneficial in insomnia, neuritis, anxiety & depression.
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