Obesity

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In Ayurveda, obesity is known as Medo Roga. It is simply defined as the condition in which excessive amount of fat is accumulated in the body. There are two main reasons for this abnormal deposition of fat (i) excessive fat intake through the diet and (ii) some metabolic problem which does not allow the proper utilization of fat in the body. Ayurveda holds agni, or the digestive fire, responsible for obesity. When the agni is vitiated, then the ama (toxic substances) is built up in the body, leading to obesity. As per AYURVEDIC point of view, we have different types of channels in the body. Whenever we eat food, an extract of food is made which flow in the different channels of the body and reach all the organs and systems of the body. But sometimes some channels got blocked and a big part of food has got converted into FAT. Weight goes on increasing but other systems of body like blood, bones & skin started getting weaker & weaker. You must have felt that you are not taking extra diet but your weight is increasing day by day Reason behind weight put up is the blockage of channels in the body.

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